A key ingredient for many vegan and vegetarian recipes, tofu is an organic soy-based food. Versatile in cooking, natural tofu is high in protein and calcium and is well known for its ability to absorb new flavors through spices or marinades. Thanks to these properties, tofu is a staple of many cuisines, as a good substitute for meat and fish. His hunger has grown to such an extent that tofu has almost become a symbol of vegan culture and is celebrated annually with a festival.<\/p>\n","protected":false},"excerpt":{"rendered":"
A key ingredient for many vegan and vegetarian recipes, tofu is an organic soy-based food. Versatile in cooking, natural tofu is high in protein and calcium and is well known for its ability to absorb new flavors through spices or marinades. Thanks to these properties, tofu is a staple of many cuisines, as a good […]<\/p>\n","protected":false},"featured_media":2132,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[54],"product_tag":[],"class_list":{"0":"post-779","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-tofu-seitan-tempeh-en","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"acf":[],"yoast_head":"\n